

When faced with a dickhead: how to handle it! Hint: don't try ...
Well, hi there lovely folks! It's a lovely sunny Monday morning and instead of getting my stuff up together and going to work, I'm here...


Returning to practice: 3 things to consider when coming back to yoga after a break...
So, for those of you who know me you'll know that I have only recently started my yoga practice again after a loooong pause! There was an...


How being depressed became my greatest motivation!
I had a revelation yesterday! This is happening more and more ... I don't know if it's because I'm getting older and my mind, like some...


Practicing gratefulness: it really is life changing!
Guess what I did yesterday? ... go on ... go on ... go on ... OK, I'll tell you! I went to look at an apartment here in Vienna that cost...


Giving up on social media (kinda) - what a bloody relief!
A couple of weeks ago I quit using social media ... Ok, I have to admit that is a biiit of a lie .. . what I should have said was ... I...


Failure is not an option! Oh, wait .. yes it is: 3 things to take away from challenging situations .
So as I mentioned a couple of weeks back at this current moment I'm working in a school for kids who are .... uh, well I really have no...


How to fall without fear ... is that even a thing?
Ok, last week I learned how to fall over! Srs, just stay with me on this ... my beautiful friend Vera (check her out, she's the one with...


Are you too sensitive? Or are you being treated like an asshole?
You know I said a couple of posts back in a kind of carrying, regal voice … ignore those who annoy you, young Padawan … remember that?...


What happens when you let go of fear ... you need to know this!
I have been blathering on about fear for a few posts now, but you see ... what I have learned over the past week is how much of what we...


So … we all die anyway, right? 3 things I’ve learnt from living opposite Europe’s largest graveyard
So I live right opposite the biggest graveyard in the whole of Europe … no joke, this place is massive …. you can get horribly lost in...