Exhibition time at the Mondi Gallery!
Guys, guys! I have a new exhibition coming up :-) On March 15th at 5.00pm ... if you are anywhere near Landstraße in Vienna ... head on...
Sun Salutation Tutorial!
Sun salutations are a staple part of any yoga practice. They warm up the body in preparation for deeper movements and use all muscles in...
First E-book Chapter ... feedback appreciated!
Hey my lovely friends! A couple of weeks ago, I mentioned in passing (or maybe shouted it from every platform I could find, but we don't...
ACTIVATE your RADIANCE E-book coming soon!
So my lovelies, I'm only writing a flippin' E-book! It's going to be packed full of funny anecdotes, how to Yoga advice and most...
How humbling life can be!
Alright, I'm laying it on the line today, folks ... this isn't going to be easy for me to say (damn pride!) but in all seriousness, you...
3 Yoga poses for festive fatigue (aka overindulgence, you know the one!)
Ok, so the holidays have passed us by once again and I'm betting many of us have overindulged in some way or another … (C’mon, admit it!)...
2016/2017 memories, plans and some pictures!
Whuuut?? 2016 is already over? OMG! What a year it has been, I tell ya! For one thing ... I celebrated my first year of married life!...
When faced with a dickhead: how to handle it! Hint: don't try ...
Well, hi there lovely folks! It's a lovely sunny Monday morning and instead of getting my stuff up together and going to work, I'm here...
I'm coming out of the closet!
OMG, I bet that made you look didn't it! But yes, it's true ... I can no longer live this lie that I have been trying to maintain over...
Returning to practice: 3 things to consider when coming back to yoga after a break...
So, for those of you who know me you'll know that I have only recently started my yoga practice again after a loooong pause! There was an...