Tear gas, fun and boats; a weekend in Istanbul
Ok, so you may have noticed that I've been MIA for a few weeks. As well as having a small breakdown over where my life is going, an early...
Who am I? Transitions, identity crisis and other nonsense!
Well, here we are ... once again, I have had an epiphany about my life and I'm tweaking (not twerking...or maybe...that would be a sight...
Yoga Planet and HUGE discounts!
Hey guys! I'm going to be at the MAK Yoga Planet Messe in Vienna this year ... You'll be able to see all of my recent works, as well as...
Everyone falls ... yup, me too! Stop trying to be perfect and just relax, will ya? ;-)
I've been practicing yoga now for about 10 years. I've got a teaching certificate that states I spent a month living the life of a monk...
Kate's 10 minute tutorial for going upside-down!
Oooh, that sounds scary doesn't it?! Don't fret, in this 10 minute tutorial we'll cover some simple exercises to do when attempting to...
Trouble choosing a mat? 11 best eco Yoga mats reviewed in detail
If you are new to yoga and haven't been practicing for all that long, you may wonder what all the fuss is about Yoga mats! I can...
New work and a summer offer for YOU!
Just a quick look at some of my newest pieces that have been floating around on Facebook! Because you are registered to receive my emails...
I've been featured! ... Or have I?
Ok, for the last few months I've been marketing my little ass off in the attempt to get someone to notice what the hell I'm doing ... it...
My first solo exhibition!
If you have been following me recently on any social media stuff, you'll be aware that I had my first solo show here in Vienna on...
Interview with Nuno Leitao of the Nuno Blog!
Nuno is doing amazing things! As well as being an expert addiction councillor, he has also been a Psychotherapist and Life coach since...